Emerald Nguyen, Social and Behavioral Science Administrator, Division of Behavioral and Social Research As our nation observes Earth Day this week, NIA recognizes that far too many people continue to struggle due to climate change and related weather conditions. Now more than ever, it’s crucial to better understand the science of changing climates and their […]
Studying Climate Change’s Impact on Older Adults Read More »
With summer here and temperatures rising, it is important to understand the health risks of excessive heat and recognize the signs of heat-related illness. Being hot for too long can be a problem. It can cause several illnesses, all grouped under the name hyperthermia. These factors can increase your risk of hyperthermia: Not drinking enough
Staying Safe in Hot Weather Read More »
You can benefit from exercising at any time of the year, even during winter. Before you brave the cold, take a few extra steps to stay safe: Check the weather forecast. If it’s very windy or too cold, exercise indoors. Warm up your muscles before you exercise outside. Try walking or light arm pumping. Wear
Exercise Safely in Cold Weather Read More »
You can benefit from exercising at any time of the year, even during the winter. Before you brave the cold, take a few extra steps to stay safe: Check the weather forecast. If it’s very windy or too cold, exercise indoors. Warm up before you exercise outside. Try walking or light arm pumping. Wear several
Watch this Video for Tips to Help You Exercise Safely in Cold Weather Read More »
Older people can be especially vulnerable during extreme weather and natural disasters. Read and share this infographic for 6 tips on how to be prepared for emergencies. Visit the NIH website to learn more about disaster preparedness and older people.
6 Tips on How Older Adults Can Prepare for a Disaster Read More »
Too much heat is not safe for anyone. It is even riskier if you are older or have health problems. Lower your risk of heat-related illnesses with these tips: Drink plenty of liquids, such as water or fruit or vegetable juices. Stay away from drinks containing alcohol or caffeine. If your doctor has told you
Stay Safe in Hot Weather Read More »
Hot weather can be dangerous for older people, including people with Alzheimer’s disease. There are ways you can help keep the person safe during the summer months: Hot weather can be dangerous for older people, including people with Alzheimer’s disease. People with Alzheimer’s may wear the wrong clothing for the season. Make sure to offer weather-appropriate clothing
Hot Weather Safety for People with Alzheimer’s Disease Read More »
