10 Tips for Choosing Healthy Meals as you Age
Making healthy food choices is a smart thing to do—no matter how old you are! Use these tips to choose
Category: Uncategorized
March 26 webinar: (Almost) everything you wanted to know about NIA funding but were afraid to ask
Robin Barr, Director, Division of Extramural Activities Have you been wondering about how to write an application for Alzheimer’s funding?
The 10 Benefits of Exercise
You are never too old to start exercising. Research shows that even people who start exercising in their 80’s and
Tune in on March 14 and 15 for the 2019 Alzheimer’s Disease-Related Dementias Summit
While Alzheimer’s disease often is in the spotlight as the most common cause of dementia in older adults, the “ADRDs”
Overcome Roadblocks to Healthy Eating
Some older adults may face roadblocks that make healthy food choices more difficult. Here are examples of some common problems and
Got 10 minutes? Try this exercise video?
Do you have 10 minutes today to make your health a priority? Try the 10-minute sample workout from Go4Life! This workout only takes
Exercise: Beneficial to your Brain, Body and Spirit
If you want to look and feel younger as well as improve your overall health, then the answer is likely
