Uncategorized Archives - Illinois Cognitive Resources Network

The Power of a Library Card: Resources, Programs, and Connection

Local libraries are often the beating hearts of their communities. Not only do they house a wealth of knowledge, they also provide gathering spaces for book clubs and community organizations, computer access, technology training, and educational workshops that keep people connected and informed while navigating life challenges. Far more than places to borrow books, libraries […]

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Ways You Can Fall-Proof Your Home

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Many falls happen at home, where we spend much of our time and tend to move around without thinking about our safety. The good news is there are simple changes you can make to help avoid falls and ensure your loved one’s safety. Try these tips to reduce the risk of falling at home: Find

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Join the Chicago Botanic Garden for Dementia Friendly Day

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How to Help a Loved One with Dementia Stay Active

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Over time, it may be increasingly challenging for a person with Alzheimer’s disease to stay active. However, there are ways you can help: Learn more tips to help a loved one with dementia stay active.

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How to Support Caregiving From Afar

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Many people live far away from their family or friends who need help. If you don’t live nearby, you can still provide support and assistance as a long-distance caregiver. From a distance, you may be able to: Find more ways you can help with caregiving from afar.

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Self-Care for Caregivers

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Being a caregiver can be extremely rewarding, but it can also be overwhelming. Caring for a person with Alzheimer’s disease or a related dementia takes time and effort. It can feel lonely and frustrating, so it is important to find time to take care of yourself. Consider these tips: Find more ways you can care for

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Resource Feature: My ALZ Journey App

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In the age of technology, caregivers are increasingly turning to apps that offer invaluable support, guidance and resources to navigate the complexities of dementia care. Whether you’ve just received a diagnosis or are caring for someone who has, the Alzheimer’s Association has created an app that can help you stay informed, engaged and connected to

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Emotional Exhaustion and Older Adults

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Do you worry about your health and who will take care of you? Have you recently lost a loved one? Or have you lost your mobility and independence? Emotional stresses like these can take a toll on your energy and cause you to feel fatigued. Fatigue can be linked to many conditions, including: Learn more

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Six Tips to Make Mealtimes Easier for a Person with Alzheimer’s

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Mealtimes can be challenging for people with Alzheimer’s disease and their caregivers. However, creating a routine with familiar foods, a consistent time and setting, and pleasant conversation, are a few ways to make mealtimes easier. View this infographic for tips to simplify mealtimes for a person with Alzheimer’s.

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What are the Risk Factors for Vascular Dementia?

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Vascular dementia is the second most common dementia diagnosis, after Alzheimer’s disease. It is caused by conditions that disrupt blood flow to the brain, such as stroke. You may lower your chance of developing vascular dementia by managing risk factors, which include: Learn more about vascular dementia. This information is also available in Spanish.

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