Almost anyone, at any age, can exercise safely and get meaningful benefits. Staying safe while you exercise is always important, whether you’re just starting a new activity or haven’t been active for a long time.
To learn more about staying safe while doing different types of exercise, watch this exercise safety video, brought to you by the National Institute on Aging.
Last Updated on April 29, 2020
Communications Manager for the Rush Alzheimer's Disease Center View more posts
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