Author name: Chrishun Brown

Communications Manager for the Rush Alzheimer's Disease Center

Feeling Lonely? These Simple Steps May Help You Feel More Connected

Leave a Comment / Uncategorized

Everyone needs social connections to survive and thrive. As people age, they often find themselves spending more time alone. Loneliness and social isolation have been associated with higher rates of depression, a weakened immune system, heart disease, and an increased risk of dementia. However, there are things older adults can do to stay connected. Watch […]

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Three Questions to Ask a Doctor When Getting Started with Exercise

Leave a Comment / Exercise and Nutrition, Safety

Deciding to become physically active is one of the best things you can do for your health. Exercise and physical activity are not only great for your mental and physical health, but they can also help you stay independent as you age. If you want to get started with exercise, start slow and consider talking

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Taking Care of Your Physical Health May Benefit Your Cognitive Health

Leave a Comment / Exercise and Nutrition, Healthy Aging

Cognitive health — the ability to clearly think, learn, and remember — is an important component of performing everyday activities. Scientific research shows that a combination of healthy lifestyle behaviors may help you maintain your cognitive health and function. Consider incorporating these healthy lifestyle tips into your daily routine: Explore more healthy lifestyle tips that can help

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Alzheimer’s Disease and Dementia
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Dementia Friends/Dementia Friendly
Exercise and Physical Activity
For Professionals (The Brain Trust Project Podcast)
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Maintaining Quality of Life
Social Isolation
Support Groups (Without Warning and Toolkit Project)
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Why Participate in Dementia Research
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