Need Support With Your Caregiving Duties?
Need Support With Your Caregiving Duties? Read More »
How Can I Stay Connected as I Age?
Spending more time alone can be common as we age. Loneliness and social isolation can affect both your mental and physical health. Loneliness and social isolation are different but related. Loneliness is the distressing feeling of being alone, while social isolation involves having few social contacts and people to interact with regularly. You can live
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Exercising with Chronic Conditions
Do you have a chronic condition, such as arthritis, heart disease, high blood pressure, chronic obstructive pulmonary disease, type 2 diabetes, osteoporosis, or chronic pain? Did you know that most people with chronic conditions can still exercise? Explore ways to stay physically active with chronic conditions. Being physically active may even help with chronic condition symptoms. To
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Rush MS Center Hosts Zoom Webinar: “Music and the Brain – The Healing Power of Music,” April 13
Conversations on Brain Health: Music and the Brain – The Healing Power of Music Music has a unique ability to stimulate the brain, support emotional well-being, and strengthen connections that promote neurological health. In this month’s conversation, we will explore how music can positively influence brain function, resilience, and quality of life for individuals living