Making health care decisions for someone at the end of life can be overwhelming. It can be even more difficult if you don’t have written or verbal guidance from them. If you’re making care decisions without specific guidance, one helpful tip is to reflect on whether they have ever expressed an opinion about someone else’s […]
Making End-of-Life Decisions for a Loved One Read More »
As a caregiver discussing your loved one’s care and treatment preferences in advance can help you and the person prepare for the future. Starting the conversation early is especially important if the person has been diagnosed with a condition that affects their cognitive health, such as Alzheimer’s disease or another form of dementia. Use these
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Understanding the different food groups — and how much of each group should make up your diet — can help you form a healthy eating pattern over time. A healthy diet can provide you with the nutrients and energy your body needs, while also lowering your risk of developing certain diseases as you age. A
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If you have elderly family members or friends, you may worry about their health. Aging increases the risk of chronic diseases, but healthy habits can help older adults live independently and maintain their quality of life. Help your loved one with these four tips: Find more ways to help support healthy aging.
Four Ways to Support Healthy Aging Read More »
Healthy food doesn’t have to be expensive. There are ways to save money on healthy food while staying within your budget. Consider these strategies: Check out more tips for healthy eating on a budget on NIA’s website.
How to Eat Healthy on a Budget Read More »
People with dementia will need more care as their symptoms worsen. Services, resources, and support systems are available based on the level of support or care you may need. This can include: Find more information about dementia care and local services.
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As people age, the brain naturally changes. These changes can affect mental function, even in healthy older people. Age-related changes in the brain may include: Some older adults may find that they don’t do as well as younger individuals on complex memory or learning tests. However, if given enough time to learn a new task,
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The first point of contact for people with Alzheimer’s disease or a related dementia is often a health care professional. They provide care, support, and resources for people living with dementia. Some of the health care professionals who may be involved in diagnosing and providing care include: Discover how health care providers play a role in
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