Did you know that regular exercise is good for your spirits as well as your heart? If you are feeling overwhelmed or stressed, consider moving more! Check out this infographic to learn more about the emotional benefits of exercise: Last Updated on April 28, 2020
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The Dementia Friendly America Illinois Workshop will be held on Thursday, March 30, 2017, in Springfield, Illinois. This workshop is part of the process to have the State of Illinois added to the Dementia Friendly America network. This statewide event that convenes experts and leaders from diverse community sectors throughout Illinois who support the development
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The kitchen is often called the heart of the home. Make it safe for a person with Alzheimer’s with these tips: • Install childproof door latches on storage cabinets and drawers designated for breakable or dangerous items. Lock away all household cleaning products, matches, knives, scissors, blades, small appliances, and anything valuable. • Install safety
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Genetic, environmental, and lifestyle factors are all thought to influence cognitive health. Genetic factors are passed down from a parent to child and cannot be changed. However, there are risk factors that you do have some control over. These environmental and lifestyle factors include: • health problems (heart disease, diabetes, stroke, depression) • brain injuries
What are common risks to cognitive health? Read More »
Help a person with Alzheimer’s disease eat well: Buy healthy foods such as vegetables, fruits, and whole-grain products. Be sure to buy foods that the person likes and can eat. Give the person choices about what to eat—for example, “Would you like green beans or salad?” Buy food that is easy to prepare, such as
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Caregivers, please talk to your doctor about getting the vaccinations you need. Also, make sure that the person with Alzheimer’s is also current on the following immunizations: • Flu • Pneumococcal Disease • Tetanus and Diphtheria • Shingles • Measles, Mumps, and Rubella Learn more about vaccinations for older adults in the AgePage Shots for
Caregivers—have you and the person you care for had these vaccinations? Read More »
Get up to speed on the latest in Alzheimer’s and dementia, and learn what you need to know to inform, educate, and empower community members, people with dementia, and family caregivers. Presented by the National Institute on Aging (NIA/NIH), the Administration for Community Living (ACL), and the Centers for Disease Control (CDC). Free continuing education
NIA/ACL/CDC Alzheimer’s and Related Dementias Webinar Series for Professionals Read More »
Caregivers—get helpful resources delivered straight to your inbox! Sign up for the NIA for Caregivers list and receive biweekly e-mails with information and tips about: • Alzheimer’s caregiving • Long-distance caregiving • Caregiver health, and more! Last Updated on April 28, 2020
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As winter weather heads our way, be prepared to help people with Alzheimer’s stay safe in cold weather. Make sure the person has the following supplies available: • Warm clothing and blankets • Medications • Flashlights and extra batteries in case power goes out • Food that is easy to prepare • Incontinence undergarments, if
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Dementia is a general term for loss of memory and other mental abilities that is severe enough to interfere with daily life. While Alzheimer’s disease is the most common form of dementia, it is not the only kind. Below is a list of other types of diseases that can also affect brain health. Dementia with
