Maintaining an active lifestyle with activities ranging from moderate to vigorous intensity, such as exercise, walking, and gardening can promote a variety of health benefits for older people. Talk to your healthcare provider about strategies to help you live your best life!
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If you want to look and feel younger as well as improve your overall health, then the answer is likely exercise and physical activity. While exercise refers to actions such as brisk walking or yoga, physical activity also includes gardening, walking around your favorite store, or any movement outside of sitting down. According to the
Exercise: Beneficial to Your Brain, Body and Spirit Read More »
¿Sabían que mientras están dormidos su cerebro todavía está trabajando duro? La falta de sueno perjudica su habilidad de razonar, resolver problemas, y enfocarse en los detalles. Estudios muestran que el sueno ayuda a restaurar el cerebro por eliminando las toxinas como el beta-amiloide de el cerebro. El beta-amiloide es un marcador primario de la
¿Sabías que dormir es bueno para tu cerebro? Read More »
The UChicago Medicine Virtual Community Grand Rounds with Dr. Doriane Miller is tomorrow evening at 6pm. (This is designed to follow our March 5th WVON 1690AM UCM Community Health Hour radio segment – livestream recorded here on the March 5 post). (See agenda attached and below for speaker lineup). Tomorrow, Thursday, March 17th, is the virtual Community Grand
It’s important to spend quality time with a family member or friend who has Alzheimer’s disease or a related dementia. This can help improve their quality of life and manage behavior changes that may come with the disease. It can also help grow and strengthen their connection to you. Shared activities are a great way
Activities to Do with a Loved One Who Has Alzheimer’s Disease Read More »
Communication can be difficult for people with Alzheimer’s disease. They may struggle to find words or forget what they want to say. As a caregiver, you may feel frustrated or impatient, but it is important to understand that the disease is causing the change in communication skills. Here are some ways you can help make
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Everyone needs social connections to survive and thrive. As people age, they often find themselves spending more time alone. Being alone may leave older adults more vulnerable to loneliness and social isolation, which can affect their overall health and well-being. However, there are things they can do to stay connected. Watch this short video for tips
NIA Video: Tips for Staying Connected as You Age Read More »
It’s important to spend quality time with a family member or friend who has Alzheimer’s disease or a related dementia. This can help improve their quality of life and manage behavior changes that may come with the disease. It can also help grow and strengthen their connection to you. Shared activities are a great way
Activities to do with a Loved One Who Has Alzheimer’s Disease Read More »
Read about the latest NIA Funding Opportunities (published in December 2021) by clicking on the links below: PAR-22-077: NIA Renewal and Revision Cooperative Agreements in AD/ADRD Research (U54 Clinical Trial Optional) PAR-22-093: Research on Current Topics in Alzheimer’s Disease and Its Related Dementias (R01 Clinical Trial Optional) PAR-22-094: Research on Current Topics in Alzheimer’s Disease
New Funding Opportunities From NIA Read More »
Caring for someone with Alzheimer’s disease can be all-consuming, especially as tasks and responsibilities continue to change and become more involved as the disease progresses. It is crucial that caregivers find the right balance between caring for their loved one and caring for themselves. Join Rush Alzheimer’s Disease Center’s Community Engagement Coordinator, Michael Pessman and
