A person with dementia may forget how to brush his or her teeth or forget why it’s important. A caregiver may have to assist or take a more hands-on approach. Proper oral care is necessary to prevent eating difficulties, digestive problems and infections. Weight loss and loss of appetite can be associated with poor dental […]
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Did you know that regular exercise is good for your spirits as well as your heart? If you are feeling overwhelmed or stressed, consider moving more! Check out this infographic to learn more about the emotional benefits of exercise:
Exercise for emotional and mental health — Infographic Read More »
The kitchen is often called the heart of the home. Make it safe for a person with Alzheimer’s with these tips: • Install childproof door latches on storage cabinets and drawers designated for breakable or dangerous items. Lock away all household cleaning products, matches, knives, scissors, blades, small appliances, and anything valuable. • Install safety
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Help a person with Alzheimer’s disease eat well: Buy healthy foods such as vegetables, fruits, and whole-grain products. Be sure to buy foods that the person likes and can eat. Give the person choices about what to eat—for example, “Would you like green beans or salad?” Buy food that is easy to prepare, such as
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Caregivers, please talk to your doctor about getting the vaccinations you need. Also, make sure that the person with Alzheimer’s is also current on the following immunizations: • Flu • Pneumococcal Disease • Tetanus and Diphtheria • Shingles • Measles, Mumps, and Rubella Learn more about vaccinations for older adults in the AgePage Shots for
Caregivers—have you and the person you care for had these vaccinations? Read More »
As winter weather heads our way, be prepared to help people with Alzheimer’s stay safe in cold weather. Make sure the person has the following supplies available: • Warm clothing and blankets • Medications • Flashlights and extra batteries in case power goes out • Food that is easy to prepare • Incontinence undergarments, if
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As we age, our brains go through changes. The good news is that you can do to help maintain your cognitive function. Check out Cognitive Health and Older Adults, a new web-page resource from the National Institute on Aging at NIH, to learn about: • Taking care of your brain • Risks to cognitive health
Help keep your brain healthy as you age! Read More »
Exercise helps keep their muscles, joints, and heart in good shape, while also helping maintain a healthy weight and promote good sleep. Being active and getting exercise helps people with Alzheimer’s disease feel better. Here are some tips to get started: • Be realistic about how much activity can be done at one time. Several
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