Many older adults want to stay in their own homes and continue to live independently as they age. However, more than one in four people aged 65 or older fall each year, often causing broken bones or long-term hospital stays. The good news is that there are things you can do to help reduce your […]
Tips to Make Your Home Safer and Reduce the Risk of Falling Read More »
Every year, one in four people over 65 falls. Falling can lead to a broken bone, a long-term hospital stay, and for some people, long-term disability. But many falls are avoidable! Watch this video to learn tips to prevent falls and stay independent as you age.
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Join experts from NIH and the Administration for Community Living for the Falls Prevention and Older Adults: Expert Q&A. This free, 30-minute event will cover important information surrounding falls, falls prevention, and bone health in older adults, including: How to Watch: The Q&A will premiere on NIA’s YouTube channel on Thursday, Oct. 10 at 1 p.m., ET. You can
Join the NIA for an Expert Q&A — Falls Prevention and Older Adults Read More »
Stay physically active to prevent falls and improve your balance. Did you know that more than 2 million older Americans go to the emergency room because of fall-related injuries each year? A simple fall can cause serious fracture of the arm, hand, ankle, or hip. The good news is that you can help prevent falls
Go4Life Coach Tip: Stay Physically Active to Prevent Falls and Improve your Balance Read More »
Most older adults want to age in place in their homes. Part of preparing for that is making sure your home is safe. Six out of every 10 falls happen at home, but there are many changes you can make to your home to help you avoid falling. Have handrails on both sides of the
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