Many people do not live close to family and friends who need help. But you can still provide support and assistance as a long-distance caregiver! Explore six tips for long-distance caregiving with this video.
Long-Distance Caregiving: Six Tips to Help if You Live Far Away Read More »
Looking for ways to fight off the winter blues? We’ve got you covered!
Self-Care and Fighting Seasonal Depression Read More »
You may worry about an older family member as they age. Aging increases the risk of many chronic diseases, but adopting and maintaining a few key behaviors can help older adults live longer and healthier lives. It’s never too late to start! Use these tips to promote healthy habits: Find more healthy aging tips to support
Tips to Support Healthy Aging in Older Family Members Read More »
For Earth Day 2026, we’re highlighting the restorative and therapeutic benefits of simply spending time in the great outdoors. You may not be spending as much time in nature as you’d want due to increased time spent online, unpleasant weather, or mobility issues. But the benefits are well worth the effort. Getting outside and getting
Earth Day 2026: The Health Benefits of Nature Read More »
Brain health refers to how well a person’s brain functions across several areas. Cognitive health, or the ability to think, learn, and remember clearly, is just one aspect of overall brain health. A person’s brain health can be affected by age-related changes in the brain, injuries such as stroke or traumatic brain injury; mood disorders
What is Brain Health? Read More »
For a dementia caregiver, bath time for the person you are caring for can be the most challenging task of the day. It is important to remember that they may be acting out because they are embarrassed or uncomfortable with such an intimate activity that they were used to doing on their own. Or they
Caregiver Tips: Bathing Someone with Dementia Read More »
