Coming Up: Dementia Caregiving 101 with SIU’s Smith Alzheimer’s Center
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2026
10 Myths About Aging
It’s important to understand what is and isn’t a normal part of aging. Many people make assumptions about what it’s like to grow “old” and how older age will affect them. Research has shown that you can help preserve your health and mobility as you age by adopting or continuing healthy habits and lifestyle choices.
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Arts & Humanities Month: Creativity and the Connection to Brain Health
What role can creativity play in healthy aging? Researchers are increasingly exploring how activities such as singing, painting, storytelling, theater, and other forms of artistic expression may support cognitive, emotional, and social well-being as we age. A growing body of research suggests that engaging with the arts may benefit older adults, including those living with
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Register Now for the UChicago Virtual Community Fitness Program
Did you know you can workout with the Urban Health Initiative and Body Parts Fitness on Zoom every Wednesday and Friday morning? The Community Fitness Program is a FREE and volunteer program sponsored by The University of Chicago Medical Center and the Urban Health Initiative. Classes: Find the full class schedule and register here.
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NIA Video: What Is Vascular Dementia?
Vascular dementia refers to changes to memory, thinking, and behavior resulting from conditions that affect the blood vessels in the brain. Cognition and brain function can be significantly affected by the size, location, and number of vascular changes. Symptoms of vascular dementia can begin gradually or can occur suddenly, and then progress over time, with
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Welcome Dementia Friendly Bloomington-Normal!
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Why is the Flu More Dangerous for Older Adults?
The flu affects millions of people each year and it can be dangerous for older adults for a few reasons. One reason is that the immune system – which helps your body fight infections – weakens as you age. For example, you may pick up a secondary infection, like pneumonia, because your body is busy
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