SIU Minds in Motion Program for Dementia and Memory Loss
SIU Minds in Motion Program for Dementia and Memory Loss Read More »
March 2022
The Ten Benefits of Exercise
You are never too old to start exercising. Research shows that even people who start exercising in their 80’s and 90’s experience health benefits. A study published by the International Journal of Stroke found that people between the ages of 40 to 59 – who started a fitness routine – cut their risk of a deadly stroke
The Ten Benefits of Exercise Read More »
10 Consejos para elgir comidas saludables al envejecer
Elegir alimentos saludables es algo inteligente, ¡no importa la edad que tengas! Use estos consejos para elegir alimentos para una mejor salud en cualquier etapa de la vida.
10 Consejos para elgir comidas saludables al envejecer Read More »
10 Tips for Choosing Healthy Meals as You Age
Making healthy food choices is a smart thing to do—no matter how old you are! Use these tips to choose foods for better health at any stage of life.
10 Tips for Choosing Healthy Meals as You Age Read More »
UChicago Memory Center Receives National Award
Memory Center Receives National Healthcare Award from Health Industry Leaders Kelly Fernandez, kfernandez@hlc.org February 8, 2022 Healthcare Leadership Council Honors Center for Comprehensive Care and Research on Memory Disorders with the Redefining American Healthcare Award CHICAGO – The Healthcare Leadership Council honored the Center for Comprehensive Care and Research on Memory Disorders at the University
UChicago Memory Center Receives National Award Read More »
8 Frequently asked questions about Alzheimer’s disease
Alzheimer’s disease is a brain disorder that slowly destroys memory and thinking skills and, eventually, the ability to carry out the simplest tasks. It is the most common cause of dementia in older adults. To learn more, explore answers to frequently asked questions below. What is the difference between Alzheimer’s disease and dementia? Alzheimer’s disease is
8 Frequently asked questions about Alzheimer’s disease Read More »
10 Beneficios de un estilo de vida saludable para personas de la tercera edad
Mantener un estilo de vida activo con actividades de intensidad moderada a vigorosa, como ejercicio, caminatas y jardinería, puede promover una variedad de beneficios para la salud de las personas mayores. ¡Hable con su proveedor de atención médica sobre estrategias para ayudarlo a vivir su mejor vida!
10 Beneficios de un estilo de vida saludable para personas de la tercera edad Read More »
NIA Video: How to Make the Most of Your Doctor Visit
Have you ever left your doctor’s office realizing you forgot to ask an important question? Or maybe you were upset because you didn’t fully understand the doctor’s instructions. Not getting what you want out of a doctor visit can be frustrating. However, there are things you can do to prepare ahead of time. Check out this
NIA Video: How to Make the Most of Your Doctor Visit Read More »