Mobility — the ability to move or walk freely and easily — is key for functioning well and living independently. With increased mobility, older adults can more safely perform daily activities. Research suggests that exercise and physical activity may support mobility as we age and prevent mobility problems. Let these findings be a motivator to […]
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Asking questions is key to good communication with your doctor and can help you better understand what he or she recommends. During a check-up, ask questions if you don’t know the meaning of a word or to clarify your doctor’s instructions. You may also want to ask questions about any recommended procedures, medications, or diagnoses.
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President and CEO Update: Alzheimer’s Association This message is sent to all Alzheimer’s Association and Alzheimer’s Impact Movement board members, all Alzheimer’s Association staff, and volunteers and supporters of AIM and the Alzheimer’s Association. Last week, the Food and Drug Administration (FDA) heard the heart-wrenching personal stories of individuals whose lives have been devastated by
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Mild forgetfulness is often a part of aging. What’s the difference between normal, age-related forgetfulness and a serious memory problem? Serious memory problems make it hard to do everyday things like driving and shopping. Signs may include: Asking the same questions over and over again Getting lost in familiar places Not being able to follow
Age-related Forgetfulness: What’s Normal and What’s Not? Read More »
Glia’s time to shine in aging research Amanda DiBattista, Program Director, Division of NeuroscienceWhen it comes to brain cells, most of us imagine neurons as the “stars of the show” controlling our thoughts and behaviors. But lately, the spotlight has shifted toward other cells traditionally thought to be cast in supporting roles: the glia. Instead
Growing Interest, Funding in Glia Research Read More »
View this email in your browser Hope for the New Year Richard J. Hodes, Director, NIAThe rapid development of highly effective COVID-19 vaccines is wonderful news for the world, and especially for older adults, who are among the most vulnerable to the virus. This historic achievement is a testament to the importance of diversity in
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Cognitive health — the ability to clearly think, learn, and remember — is an important component of performing everyday activities. A growing body of scientific research suggests certain lifestyle behaviors may support your cognitive health. Consider incorporating these healthy behaviors into your routine: Maintain physical health Manage stress Stay connected with social activities by video
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Some people in their 80s, 90s, and beyond defy the common assumption that cognitive decline is a natural part of aging. These lucky people, called cognitive super agers, perform demonstrably better on memory tests, such as remembering past events or recalling a list of words, compared with other adults their age. Researchers are exploring the
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Scientists continue to unravel the complex brain changes involved in the onset and progression of Alzheimer’s disease. It seems likely that changes in the brain may begin a decade or more before memory and other cognitive problems appear. This four-minute video, How Alzheimer’s Changes the Brain, shows how Alzheimer’s affects the brain and looks at promising
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Most people tend to focus on one type of exercise or activity and think they’re doing enough. Research has shown that it’s important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind can improve your ability to do the others, and variety helps reduce
Are you getting all four types of exercise? Read More »
