Are you considering adding exercise to your daily routine or significantly increasing your level of activity? Talk with your doctor about the exercises and physical activities that are best for you. Consider asking your doctor these three questions:
- Are there any exercises or activities I should avoid?
- Is my preventive care up to date?
- How does my health condition affect my ability to exercise?
Read more on NIA’s website about three questions to ask your doctor about exercise.
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Last Updated on August 28, 2020