Illinois Cognitive Resources Network

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Diet and Exercise: Choices Today for a Healthier Tomorrow

Eating a healthy diet and exercising can help control or delay age-related health problems. Check out NIA’s infographic in English and Spanish to learn about lifestyle choices you can make today that can lead to a healthier future.

Click here to view infographic in English.
Click here to view infographic in Spanish.

Last Updated on August 21, 2020

Published by Chrishun Brown

Communications Manager for the Rush Alzheimer's Disease Center

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