Be Active to Help Prevent Stroke!

Did you know exercising regularly can help prevent a stroke? You can start taking steps to make physical activity part of your everyday life and lower your risk of having a stroke.

Some risk factors for stroke, like age, race, and family history, can’t be controlled. However, exercise is one example of something you can do.¬†Read more about other ways you can lower your risk of having a stroke¬†like quitting smoking and eating healthy foods.

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