Diet and Exercise: Choices Today for a Healthier Tomorrow

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Eating a healthy diet and exercising can help control or delay age-related health problems. Check out NIA’s infographic in English and Spanish to learn about lifestyle choices you can make today that can lead to a healthier future.


Click here to view infographic in English.
Click here to view infographic in Spanish.

Last Updated on August 21, 2020

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Last Updated on August 21, 2020

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