Go4Life Coach Tip: Try the neck stretch exercise today!

Posted by

Try the neck stretch exercise today!


If you sit for long periods of time or feel stiffness in your neck, this exercise is for you. This easy neck stretch exercise from Go4Life can help relieve neck tension.
 
You can do this stretch just about anywhere and while standing or sitting in a sturdy chair. You also can do this stretch after strength training. Try it today!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s