Check out the latest in aging advances, research, and events from NIA: Read more of the latest NIA research news from the NIA newsroom.
Did you know that NIA offers Alzheimer’s disease and related dementia resources in both English and Spanish? Explore some of NIA’s most popular Spanish resources:
Explore NIA’s Spanish Dementia Resources Read More »
Many people are unprepared to deal with the legal and financial consequences of a serious illness such as Alzheimer’s disease or a related dementia. Legal and medical experts encourage people recently diagnosed with a serious illness — particularly one expected to cause mental and physical decline — to examine and update their financial and health
Looking for Help With Legal and Financial Planning? Read More »
Sleep is important for your body. It can affect many different aspects of your well-being, ranging from brain and heart health to overall energy levels and your ability to fight off disease. If you wake up tired, feel easily annoyed, have trouble falling asleep, or have trouble staying asleep, these may be signs you’re not
Want to Improve Your Sleep Habits? Read More »
We now know about more health benefits from physical activity — and how Americans can more easily achieve them. The second edition of the Physical Activity Guidelines for Americans is based on the latest scientific evidence that shows that physical activity has many health benefits independent of other healthy behaviors, like good nutrition. The recommended amount of physical
Download Today: Physical Activity Guidelines for Americans Read More »
A primary caregiver—especially a spouse—may be hesitant to ask for help or a break. Be sure to acknowledge how important the caregiver has been for the care recipient. Also, discuss the physical and emotional effects caregiving can have on people. Although caregiving can be satisfying, it also can be very hard work. Offer to arrange
How to Help a Parent Who Is the Primary Caregiver Read More »
