Learn about research-based recommendations on ways to reduce risk of developing cognitive decline and possibly dementia. This “ALZ Talks” by the Alzheimer’s Association offers tips on how to make small changes to build healthier habits. Watch the recording here.
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Cognitive health — the ability to clearly think, learn, and remember — is an important component of performing everyday activities. A growing body of scientific research suggests certain lifestyle behaviors may support your cognitive health. Consider incorporating these healthy behaviors into your routine: Maintain physical health Manage stress Stay connected with social activities by video
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The Healthy Brain Aging Conference brings the latest information on research-based recommendations for decreasing risk for Alzheimer’s disease. Topics Include: Managing the risk for Alzheimer’s disease Exercise and brain health Sleep, circadian rhythms and cognitive function Culinary choices to optimize brain health Current and future pharmacological treatments Link between age-related hearing loss and cognition Anti-aging
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The Center for Alzheimer’s Disease and Related Disorders at SIU School of Medicine held a community education program in Springfield on Healthy Brain Aging on Tuesday, May 17, 2016 attended by over 70 individuals. Ron Zec, PhD, Neuropsychologist and Associate Professor Emeritus, Center for Alzheimer’s Disease and Related Disorders, SIU School of Medicine, Springfield, IL.
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