Brain Health

What Do We Know About Diet and the Prevention of Alzheimer’s disease?

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Many studies suggest that our diet may affect the aging brain’s ability to think and remember. These findings have led to research on general eating patterns and whether they might make a difference.  One diet that shows promising evidence of health benefits is the Mediterranean diet, which emphasizes eating fruits, vegetables, whole grains, legumes, fish, …

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How a Positive State of Mind Can Lead to a Healthier You

Leave a Comment / Healthy Aging

“Happiness is the highest form of health.” – Dalai Lama What is Happiness? What is happiness? Happy, being in a state of happiness means different things to different people. If asked, some would say that happiness is associated with satisfaction in one’s self, while others might say that happiness is one’s appreciation of life. While …

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Arts Camp for Brain Health

Leave a Comment / Art Workshops, Dementia Friendly Illinois, Dementia Friends Illinois, Events

Chicago’s leading hospitals and not-for-profit arts organizations are joining together to activate artists as healers, creating a day of arts programming for those with early-stage memory loss, diminished cognitive and neuro-motor function, and those who care for them.  Attached and below is information about upcoming Arts Camp for Brain Health programs at various locations across …

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#TalkBrainHealth

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Talking about brain health does not have to be scary. If you’ve been noticing changes in an adult in your life, it may be time to talk about brain health. Download the #TalkBrainHealth tool kit for an easy-to-follow guide for you and others who help you to provide care. The toolkit was developed by the …

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