Tips for Caregivers: Caring for Yourself

Many people find that caregiving provides a sense of fulfillment and that they like feeling useful and needed. But the ongoing demands of taking care of someone else can strain even the most resilient person. That’s why it’s so important for you to take care of yourself.

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Video Categories

Alzheimer’s Disease and Dementia
Dementia Caregivers
Dementia Friends/Dementia Friendly
Exercise and Physical Activity
For Professionals (The Brain Trust Project Podcast)
Healthy Aging
Home Safety/Fall Prevention
Living with Dementia
Maintaining Quality of Life
Social Isolation
Support Groups (Without Warning and Toolkit Project)
Videos in Spanish (Vídeos en Español)
Why Participate in Dementia Research
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