Feeling lonely? These Simple Steps May Help You Feel More Connected

Everyone needs social connections to survive and thrive. As people age, they often find themselves spending more time alone. Loneliness and social isolation have been associated with higher rates of depression, a weakened immune system, heart disease, and an increased risk of dementia. However, there are things older adults can do to stay connected.

Watch this short video for tips on staying connected.

Last Updated on July 8, 2022

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