Healthy food doesn’t have to be expensive. There are ways to save money on healthy food while staying within your budget. Consider these strategies:
- Ask your grocery store if they offer senior discounts or loyalty discount cards.
- Use coupons when possible, but only if they are for something you would buy anyway.
- Buy store-brand products instead of more expensive brand-name products.
- Purchase certain foods in bulk.
Check out more tips for healthy eating on a budget on NIA’s website.