Make Choices Today for a Healthier Tomorrow!

Lifestyle choices you make today can lead to a healthier future. Check out this infographic to learn how eating and a healthy diet can help control or delay age-related health problems.

diet and exercise infographic. click through for full transcript
For more on ways to stay active throughout the year, visit the Go4Life website.

Learn more about healthy eating on the NIA website.

Last Updated on April 29, 2020

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