Self Care for the Caregiver

Caring for Yourself While Caring for Others

Caring for someone with Alzheimer’s disease takes a lot of time and effort, especially when the person you’re caring for reacts in ways that are hurtful. You may feel discouraged, sad, lonely, frustrated, confused, or angry. These feelings are normal, and it’s important to care for your own emotional health. Simple reminders like “I’m doing the […]

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Video Categories

Alzheimer’s Disease and Dementia
Dementia Caregivers
Dementia Friends/Dementia Friendly
Exercise and Physical Activity
For Professionals (The Brain Trust Project Podcast)
Healthy Aging
Home Safety/Fall Prevention
Living with Dementia
Maintaining Quality of Life
Social Isolation
Support Groups (Without Warning and Toolkit Project)
Videos in Spanish (Vídeos en Español)
Why Participate in Dementia Research
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