What are the Signs and Symptoms of Menopause?
Women may experience a variety of signs or symptoms of menopause. Here are the most common changes women might notice
Tag: Healthy Aging
How a Positive State of Mind Can Lead to a Healthier You
“Happiness is the highest form of health.” – Dalai Lama What is Happiness? What is happiness? Happy, being in a
Does a Purpose-Driven Life Promote Positive Aging?
“The two most import days of your life are the day you are born and the day you find out
5 Tips for Better Communication with your Doctor
Make the most of your next doctor appointment! Before your next visit, check out these 5 communication tips, from the National
Connect, Create, Contribute for Older Americans Month
May is Older Americans Month and this year’s theme is Connect, Create, Contribute! This theme encourages older adults and their communities
How Creative Arts may help with Healthy Aging
Eating right, exercising, and getting a good night’s sleep can all help us stay healthy. But can participating in the
