If you want to look and feel younger as well as improve your overall health, then the answer is likely
Check out these articles for the latest in aging advances and research happening at the National Institute on Aging at
The National Institute on Aging (NIA), supports a widening range of research studies in people to find answers about how
Tips for starting to exercise after a break Haven’t been exercising regularly in a while? Don’t be too hard on yourself!
Hearing loss is a common problem for older adults. About one in three people between the ages of 65 and 74
Thursday, February 21, 2019 2:00-3:00pm ET (1-2pm CT, 11am-12pm PT) From home-delivered meals to cleaning and legal assistance, reliable and
Keep your heart healthy as you get older by: Being more physically active. Talk with your doctor about the type of activities