As you age, you may notice your body’s reaction to alcohol is different, and you may feel alcohol’s effects more strongly without increasing how much you drink. In addition, you might drink less or stop drinking altogether due to medication or certain health problems. Some people may develop a harmful dependence on alcohol later in […]
What are the Effects of Alcohol as We Age? Read More »
Although dementia is often associated with getting older, it is not a normal part of aging. Dementia is caused by changes in the brain that affect memory, thinking, and behavior. While most people are familiar with Alzheimer’s disease, other forms of dementia also exist. Understanding the different types of dementia can help a person with
Research shows that physical activity reduces the risk of health conditions that can contribute to age-related cognitive decline and may help delay or slow it. In people with Alzheimer’s disease and related dementias, physical activity may improve some aspects of cognition. It can also help them feel better, maintain a healthy weight, and have regular
Can Physical Activity Help Delay Age-Related Cognitive Decline? Read More »
In the early stages of Alzheimer’s disease or other types of dementia, some people are able to keep driving. But as memory and decision-making skills get worse, at some point it will no longer be safe to be behind the wheel. It’s important to start thinking about when a person should give up driving. By planning in advance,
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It’s common for caregivers to have difficulty tending to their own health and well-being. Taking time to lower your stress and boost your mood can make you a better caregiver. You don’t have to do everything all at once, especially if the thought of self-care seems exhausting. To avoid feeling overwhelmed, try these tips: Remember
What Can a Caregiver Do If They Feel Overwhelmed? Read More »
As you get older, you may notice driving becoming more difficult for yourself or your loved ones. Changes in health, vision, and certain medical conditions or injuries may also impact a person’s driving skills. However, there are things you can do to help you stay on the road and make safe choices about driving. Tips
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Many older adults want to stay in their own homes and continue to live independently as they age. However, more than one in four people aged 65 or older fall each year, often causing broken bones or long-term hospital stays. The good news is that there are things you can do to help reduce your
Tips to Make Your Home Safer and Reduce the Risk of Falling Read More »
The Age Guide Annual Aging Summit is a platform to address the challenges and opportunities of aging. The 2025 theme is: Mind Matters: A Lifespan Approach to Brain Health. Among event presenters are ICRN’s Dr. Raj Shah, Dr. Darby Morhardt and Susan Frick, MSW, LSW. Click on the registration link below for more event information,
Registration Open: Age Guide Aging Summit, September 24th Read More »
Living with dementia presents unique challenges, such as keeping the person safe both in and outside of their home. However, there are things you can do to help. Safety tips for people with dementia include: Find more tips for people with dementia.
Safety Tips for People Living with Dementia Read More »
Caregiving comes with many responsibilities, and keeping track of tasks can be stressful. NIA’s caregiver worksheets can help you coordinate care and stay on top of important details like medications and medical documents for family members or friends who need help with daily living. Here are a few worksheets to help support your caregiving needs:
Looking for Resources to Help Support Caregiving Responsibilities and Needs? Read More »
