Eden Vista Memory Café: First Tuesdays
For more information, click here to visit their website or email info@edenvistarockrun.com
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May 2025
New to Caregiving: Explore These Frequently Asked Questions
Caring for an older adult can be overwhelming, especially when you are new to caregiving and just getting started. You may need to take on new tasks, learn medical terms, and ask many questions about what to do when caring for an older adult. However, it’s important to remember that you aren’t alone and there
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Healthy Meal Planning Tips for Older Adults
A nutritious diet can help you maintain a healthy weight, get the nutrients you need, and lower your risk of certain chronic diseases. Use these tips to plan healthy and delicious meals: Find more tips for healthy meal planning.
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Healthy and Active Lifestyle Tips for Those Living with Dementia
Although living with dementia presents unique challenges, there are steps you can take to feel better, stay social, maintain a healthy weight, and keep regular sleep habits. Try these tips: Learn more healthy and active lifestyle tips for people living with dementia.
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How to Plan After a Dementia Diagnosis
After being diagnosed with dementia, you may find it challenging to think beyond the day to day. However, there are ways you can plan ahead and prepare for a smoother tomorrow. Some examples include: Find more tips for planning after a dementia diagnosis.
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Looking for Reliable Health Information Online?
Many people wonder if the health information they find online is reliable. Some websites provide up-to-date medical news and reliable health information, while others do not. The following questions can help determine which sites are trustworthy. Answers can sometimes be found in a website’s “About Us” section. Learn more about why each of these questions
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Welcome Dementia Friendly Downers Grove!
Click here to visit their page on the website.
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Aging and Mobility: Part Two
NOTE: This article is a continuation of Aging and Mobility: Part One. A carefully developed exercise plan can play a huge role in improving and maintaining mobility, or our body’s ability to freely and easily move around. It’s important to discuss your physical activity plan with a medical professional, who can help modify this plan
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Aging and Mobility: Part One
Loss of one’s mobility is often an inevitable reality of aging. As we grow older, we may experience changes in our mobility, or our body’s ability to freely and easily move around. Mobility issues can affect the small to strenuous day-to-day activities that we often take for granted. Mobility impairments can appear as unsteadiness while
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New Mental Health Workbook from the Rush Alzheimer’s Disease Center
Developed by Rush Alzheimer’s Disease Center social worker Cháron Cannon, MSW, LSW, The Mental Health Workbook is a practical resource designed to address three prevalent mental health challenges: grief, depression, and anxiety. It provides clear guidance on recognizing the symptoms of each condition and offers strategies for supporting oneself or others who may be experiencing
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