Depression is common among older adults, but it isn’t a normal part of aging. It can affect how you feel, think, and act. While dealing with depression can be difficult, you don’t need to tackle it alone. That’s why it’s important to seek support from family, friends, and health care professionals early on. View this […]
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Alzheimer’s disease slowly destroys memory and thinking skills, and eventually, the ability to carry out daily tasks. These changes can affect someone’s behavior. It’s important to remember that the disease is responsible for these changes, not the person. Watch this video to learn six tips to help manage behavior changes in people with Alzheimer’s.
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After being diagnosed with dementia, you may find it challenging to think beyond the day to day. However, there are ways you can plan ahead and prepare for a smoother tomorrow. Some examples include: Find more tips for planning after a dementia diagnosis.
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Check out the latest in aging advances, research, and events from NIA:
Listen as the Illinois Academy of Family Physician’s Brain Trust Podcast engages caregivers in candid conversations about their experience with diagnosis management and caring for their loved ones. All episodes are free and accessible to the public and are funded by the Illinois Department of Public Health. Episode 19: The Brain Trust Caregiver Mini-Series:
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Research shows that the benefits of exercise go beyond just physical well-being. Exercise can help increase your energy, improve sleep, and reduce feelings of stress. Watch this video to learn how physical activity can help support your emotional and mental health.
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Mealtimes can be challenging for people with Alzheimer’s disease and their caregivers. However, creating a routine with familiar foods, a consistent time and setting, and pleasant conversation, are a few ways to make mealtimes easier. View this infographic for tips to simplify mealtimes for a person with Alzheimer’s.
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Alzheimer’s disease is a brain disorder that slowly destroys memory and thinking skills, and eventually the ability to carry out the simplest tasks. Millions of Americans are affected by the disease, so it’s important to know the facts. A few common myths about Alzheimer’s include: Myth: Alzheimer’s and dementia are the same thing. Myth: I
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Many people wonder if the health information they find online is reliable. Some websites provide up-to-date medical news and reliable health information, while others do not. The following questions can help determine which sites are trustworthy. Answers can sometimes be found in a website’s “About Us” section. Learn more about why each of these questions is
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As a caregiver discussing your loved one’s care and treatment preferences in advance can help you and the person prepare for the future. Starting the conversation early is especially important if the person has been diagnosed with a condition that affects their cognitive health, such as Alzheimer’s disease or another form of dementia. Use these
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