Taking Care of Yourself as a Caregiver

Caregiving can be rewarding, but it is also challenging. That’s why taking care of yourself — physically and mentally — is one of the most important things you can do as a caregiver. A few ways you can care for yourself include:

  • Make time for a hobby you enjoy.
  • Join a support group.
  • Ask for help when you need it.

View this infographic to learn more ways you can care for yourself while caring for others.

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