¿Sabían que mientras están dormidos su cerebro todavía está trabajando duro? La falta de sueno perjudica su habilidad de razonar, resolver problemas, y enfocarse en los detalles. Estudios muestran que el sueno ayuda a restaurar el cerebro por eliminando las toxinas como el beta-amiloide de el cerebro. El beta-amiloide es un marcador primario de la […]
¿Sabías que dormir es bueno para tu cerebro? Read More »
Did you know that while you are asleep your brain is still hard at work? Lack of sleep impairs your ability to reason, solve problems, and focus on details. Studies show that sleep helps restore the brain by removing toxins like beta-amyloid from the brain. Beta-amyloid is a primary marker of Alzheimer’s disease. Keep reading
Did You Know that Sleep is Good for Your Brain? Read More »
Caring for a person at the end of life can be complicated. The National Institute on Aging has resources in both English and Spanish to help. Check out these newly translated Spanish-language articles: Proporcionar cuidados de confort al final de la vida (Providing Comfort at the End of Life) Read about how to provide physical, emotional, and spiritual comfort to a
Spanish-language Resources on Aging Read More »
