Take Care of Your Cognitive Health

Cognitive health refers to your ability to think, remember and learn. Our cognitive abilities affect how well we do everyday tasks and whether we can live independently. Some cognitive changes are normal with aging, and many of those are positive. People often have more knowledge and insight from a lifetime of experiences.

It is important to take steps to maintain your cognitive health as you age. Learn more about cognitive health and older adults.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Video Categories

Alzheimer’s Disease and Dementia
Dementia Caregivers
Dementia Friends/Dementia Friendly
Exercise and Physical Activity
For Professionals (The Brain Trust Project Podcast)
Healthy Aging
Home Safety/Fall Prevention
Living with Dementia
Maintaining Quality of Life
Social Isolation
Support Groups (Without Warning and Toolkit Project)
Videos in Spanish (Vídeos en Español)
Why Participate in Dementia Research
Scroll to Top

Discover more from Illinois Cognitive Resources Network

Subscribe now to keep reading and get access to the full archive.

Continue reading