7 Tips for Taking Care of Your Physical and Cognitive Health
Cognitive health – the ability to clearly think, learn, and remember- is an important component of brain health. Taking care of your physical health may help your cognitive health. You can: Get recommended health screenings. Manage chronic health problems like diabetes, high blood pressure, depression, and high cholesterol. Consult with your healthcare provider about the medicines you take and possible side effects on memory, sleep, […]
7 Tips for Taking Care of Your Physical and Cognitive Health Read More »