Help keep your brain healthy as you age!

As we age, our brains go through changes. The good news is that you can do to help maintain your cognitive function. Check out Cognitive Health and Older Adults, a new web-page resource from the National Institute on Aging at NIH, to learn about:

• Taking care of your brain
• Risks to cognitive health
• Memory and thinking
• The aging brain
• Cognitive health research

Please share this resource with others who may want to find credible information about maintaining a healthy brain.

Author: Raj C. Shah, MD

I am geriatrician and an Associate Professor in the Department of Family Medicine and the Rush Alzheimer's Disease Center.

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