Safety is always a concern – but particularly when caring for someone with dementia. As the disease progresses, having a safety plan in place can help reduce incidence of injury, help your person feel more relaxed, and help them maintain independence for as long as possible. Click here to go to the Alzheimer’s Association’s webpage […]
See the Alzheimer’s Association’s Dementia Safety Tips for Caregivers Read More »
Join the Alzheimer’s Association and the Westmont community on April 1, to learn more about dementia-related behavior and communication. When caregivers focus on understanding the person’s needs, emotions and environment, many challenging behaviors can be reduced or managed compassionately. REGISTRATION LINK
People who are emotionally well, experts say, have fewer negative emotions and are able to bounce back from difficulties faster. This quality is called resilience. It’s important to identify a few ideas for healthy ways to cope and available resources in your community, which can help you build resilience. Below are a few tips from
Tips for Building Emotional Resilience Read More »
Maintaining motivation is a huge part of reaching your goals. Being physically active is one of the most important things you can do each day to maintain and improve your health and keep doing things you enjoy as you age. So here’s a few tips on how to stay motivated to exercise:
Tips to Help You Stay Motivated for Exercise Read More »
An important part of healthy aging is prioritizing your social health. There are things you can do to help protect yourself or a loved one from the negative effects of loneliness and social isolation. First, it’s important to take care of yourself. To help manage stress and stay as mentally and physically healthy as possible,
Ideas for Staying Socially Connected Read More »
Check out VeriGeri (https://verigeripodcast.com/), a podcast dedicated to bringing real conversations about aging, dementia, and geriatric care to the people who need them most. Episode Title: “Dear Patients and Families: Stretching the Dollars of Dementia” OR “CALL YOUR GRANDMA! Why loneliness in older adults is more than just being alone with Dr. Ellie Fishbein – @Geriatricsinreallife“
The VeriGeri Podcast: Bringing Real Conversations About Age-Related Topics Read More »
Even when it’s cold, you may be able to exercise outdoors. Be sure to follow these tips to stay safe in the winter.
Exercising Safely During Cold Weather Read More »
The State of Illinois Alzheimer’s Disease Plan is produced by the Illinois Department of Public Health (IDPH) in conjunction with the Alzheimer’s Disease Advisory Committee (ADAC), other state agencies, and relevant Alzheimer’s disease stakeholders. The intent of the plan is to guide research, diagnosis, referral, support, and treatment services for Alzheimer’s disease and other related dementias.
Check Out IDPH’s State of Illinois Alzheimer’s Disease Plan Read More »
