Tips for Getting a Good Night’s Sleep
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Rush MS Center Hosts Zoom Webinar: “Music and the Brain – The Healing Power of Music,” April 13
Conversations on Brain Health: Music and the Brain – The Healing Power of Music Music has a unique ability to stimulate the brain, support emotional well-being, and strengthen connections that promote neurological health. In this month’s conversation, we will explore how music can positively influence brain function, resilience, and quality of life for individuals living
Celebrating 15,000 Dementia Friends Across Illinois
Illinois has achieved a remarkable distinction: 15,000 registered Dementia Friends statewide. These 15,000 Illinoisans have joined a global movement that aims to change the way people think, act, and talk about dementia. Every person who completes the Dementia Friend training learns about the disease and then turns that understanding into action. The trainings, offered both
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Welcome Dementia Friendly Sterling!
Sterling is the 52nd Dementia Friendly Community in Illinois. To learn more about their initiatives, visit their page on the ICRN
Welcome Dementia Friendly Sterling! Read More »
Where Can I Find Brain-Healthy Vitamins and Minerals?
You probably know that it’s important to eat foods rich with vitamins and minerals, but where exactly can you find them? Read more below or visit rush.edu/news/are-you-getting-enough-vitamins.
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Join the Conversation: Dementia Friendly America’s First Friday, April 3
Join Us for the Next DFA Office Hours on April 3 Thank you to all who joined us for our first Dementia Friendly America (DFA) First Friday Office Hours earlier this month—we had a wonderful turnout and an energizing conversation with community members from across the country. We’re excited to keep that momentum going and invite
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NWM Mesulam Institute’s 32nd Annual Alzheimer Day, May 19
Registration Link Event Information Registration Link Event Information
NWM Mesulam Institute’s 32nd Annual Alzheimer Day, May 19 Read More »
American Heart Association’s “Life’s Essential 8”
Take a look at the American Heart Association’s “Life’s Essential 8,” a list of important behaviors and factors to look at when measuring cardiovascular health.Better cardiovascular health helps lower the risk for heart disease, stroke, dementia, and other major health problems. Read more at heart.org/healthy-living/healthy-lifestyle/lifes-essential-8.
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Release The Silence Annual Conference, Saturday, April 25
An Alzheimer’s Association African American Community Conference The Release the Silence conference is designed to help our community navigate the Alzheimer’s and dementia journey. It is geared towards caregivers, future caregivers, and healthcare professionals who are looking for resources and support in the Black and African American community. During the conference, attendees will get to
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Alzheimer’s Association “Release the Silence” 2026 Conference Dates in Chicago, Springfield and Peoria, Illinois
Chicago, Springfield and Peoria, IL — The Alzheimer’s Association Illinois Chapter is making history in 2026 by hosting Release the Silence African American Conference in three Illinois cities for the first time ever—Chicago, Springfield, and Peoria. What began in 2023 on Chicago’s South Side with a modest goal of reaching 50 people became something extraordinary, serving more