Watkins Kelly, Author at Illinois Cognitive Resources Network

Introducing the Illinois Brain Health Project!

The Illinois Cognitive Resources Network is proud to partner with the Illinois Department of Public Health and Alzheimer’s Association Illinois Chapter on this new public health campaign designed to promote brain health across Illinois. This project will focus on reducing cognitive decline and encouraging healthier lifestyle habits, targeting communities at higher risk. The Illinois Brain […]

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Register Now for “Powerful Tools for Caregivers” Class

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“Powerful Tools for Caregivers” is a six-week virtual class series that aims to help caregivers take better care of themselves while caring for a friend or relative. The classes give caregivers tools to help reduce stress, manage time, set goals, solve problems, and locate helpful resources. Registration is required to attend. Sign up by visiting

Aging and Mobility: Part One

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Loss of one’s mobility is often an inevitable reality of aging. As we grow older, we may experience changes in our mobility, or our body’s ability to freely and easily move around. Mobility issues can affect the small to strenuous day-to-day activities that we often take for granted. Mobility impairments can appear as unsteadiness while

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How Volunteering Benefits Your Health

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Volunteering is a rewarding way for seniors to stay physically and mentally active, engage with people in their community, and contribute to causes they are passionate about. The benefits extend beyond simply doing good deeds, research suggests that older adults who volunteer experience improved physical, mental, and emotional well-being. Why Volunteer? Dedicating time to a

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Nourish Chicago at Southeast ATLAS Senior Center

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Register Now for the Alzheimer’s Association “Release the Silence” Conference

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Register now (for free!) for the “Release the Silence” Conference, the third annual African American conference hosted by the Alzheimer’s Association Illinois Chapter. “The Release the Silence conference is designed to help our community navigate the Alzheimer’s and dementia journey. It is geared towards caregivers, future caregivers, and healthcare professionals who are looking for resources and

What is the Role of Occupational Therapy in Dementia Care?

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What is Occupational Therapy? Occupational therapy is a health profession that many people don’t know about but that can be an extremely beneficial part of helping a person with dementia maintain independence. The word “occupation” doesn’t just refer to paid work, it also refers to everyday activities like preparing meals, socializing with friends, going for

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Register Now for the “Choose Healthier to Balance Your Life” Program

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Register Now for the Alzheimer’s Association “Release the Silence” Conference

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The Benefits of Arts and Crafts for People with Dementia

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There is a growing recognition that the arts can enhance the quality of life for people living with dementia. This impact can be direct, by bringing emotional release or enjoyment to the person affected. It can also be indirect, by giving carers a stronger sense of purpose and resolve, or by making the wider community

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Author name: Watkins Kelly

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