Exercising Safely During Cold Weather
Even when it’s cold, you may be able to exercise outdoors. Be sure to follow these tips to stay safe in the winter.
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Check Out IDPH’s State of Illinois Alzheimer’s Disease Plan
The State of Illinois Alzheimer’s Disease Plan is produced by the Illinois Department of Public Health (IDPH) in conjunction with the Alzheimer’s Disease Advisory Committee (ADAC), other state agencies, and relevant Alzheimer’s disease stakeholders. The intent of the plan is to guide research, diagnosis, referral, support, and treatment services for Alzheimer’s disease and other related dementias.
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2025-2026 RUSH Alzheimer’s Disease Center Resource Guide
Are you looking for solutions to common aging-related questions? Check out the General Resource Guide developed by Rush Alzheimer’s Disease Center Social Worker Charon Cannon, MSW, LSW. Find assistance for caregivers and seniors including: Access the full resource guide here. ###
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Celebrate Random Acts of Kindness Day
We do not always notice or appreciate the small things in life, even though they can have a huge impact. Thus, the adage “it’s the little things that count.” Making someone’s day doesn’t have to come from grand gestures or meticulous planning. Sometimes it’s the small, spontaneous acts that have the biggest effect. Today, National
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Read the New Caregiving in the US Report
In 2025, 63 million American adults provided ongoing care to adults or children with a medical condition or disability—representing almost one-quarter of all adults in the United States. The “Caregiving in the US-2025” report from AARP and the National Alliance for Caregiving presents a comprehensive picture of the growing and evolving landscape of family caregiving,
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Bathroom Safety Considerations for Older Adults and Caregivers
As we age, home becomes more than a place of comfort – it becomes a key factor in our health, independence, and peace of mind. Everyday spaces that once were effortless to navigate can quietly introduce new risks – making home safety essential, rather than optional. Taking steps to create a safer living environment helps
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Illinois Unveils Multisector Plan to Transform State into National Leader for Older Adults
The Illinois Department on Aging recently released EngAging Illinois: A Comprehensive Plan for Living Well, a multisector plan addressing the needs of older adults and caregivers. The plan establishes a decade-long blueprint to ensure the growing population of older Illinoisans can live dignified, engaged, productive, and meaningful lives at every stage of life. The Plan