Take a look at the American Heart Association’s “Life’s Essential 8,” a list of important behaviors and factors to look at when measuring cardiovascular health.
Better cardiovascular health helps lower the risk for heart disease, stroke, dementia, and other major health problems. Read more at heart.org/healthy-living/healthy-lifestyle/lifes-essential-8.
Quickly navigate through our collection of videos by selecting a category. Click on any topic to jump directly to relevant videos and explore insights on dementia, caregiving, brain health, and more.
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