Caring for Yourself While Caring for Others

Caring for someone with Alzheimer’s disease takes a lot of time and effort, especially when the person you’re caring for reacts in ways that are hurtful. You may feel discouraged, sad, lonely, frustrated, confused, or angry. These feelings are normal, and it’s important to care for your own emotional health. Simple reminders like “I’m doing the best I can” can help you feel better. Some caregivers find support through faith, community, or speaking with professionals.
 
Read more about how to take care of yourself while caring for someone else.

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Alzheimer’s Disease and Dementia
Dementia Caregivers
Dementia Friends/Dementia Friendly
Exercise and Physical Activity
For Professionals (The Brain Trust Project Podcast)
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Living with Dementia
Maintaining Quality of Life
Social Isolation
Support Groups (Without Warning and Toolkit Project)
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