Many factors influence healthy aging. Some of these, such as genetics, are not in our control. Taking care of your physical health can support healthy aging, so consider taking these steps: Make smart food choices. Start with small changes like adding more fish, fresh produce, whole grains, and healthy fats to your diet.Stay active. Try being active […]
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Alzheimer’s disease is a brain disorder that slowly destroys memory and thinking skills and, eventually, the ability to execute the simplest tasks. The causes of Alzheimer’s aren’t yet fully understood but probably involve a combination of factors, including: Learn more about what causes Alzheimer’s.
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Many older adults are caregivers for their grandchildren or young relatives. These families are often called grandfamilies with grandparents and grandchildren, or kinship families. The situation may include legal custody or guardianship, or the arrangement can be informal. It may be temporary or last a long time. For caregivers, raising grandchildren or other young relatives can
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Check out the latest in aging advances, research, and events from NIA: Read more of the latest NIA research news from the NIA newsroom.
We are thankful for your trust and support of the ICRN. May your Thanksgiving be filled with love and precious moments.
Happy Thanksgiving! Read More »
Many people make assumptions about what it’s like to grow “old” and how aging will affect them. Understanding the positive aspects of aging, and the challenges, is important as you age. Some common misconceptions include: Learn more common misconceptions about aging.
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When a family member has Alzheimer’s disease it affects everyone in the family, including children and grandchildren. It is important to talk to them about what is happening. How much and what kind of information to share depends on the child’s age and relationship to the person with Alzheimer’s. Here are some tips to help
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Each year, thousands of adults over the age of 60 are abused, neglected, or financially exploited. As you go home to celebrate the holidays with family, pay attention to your elder relatives. Notice their appearance, their home, their mannerism. Talk to them. Ask how they are doing. If you notice signs of elder abuse, contact
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