Can I Prevent Dementia?

As you age, you may have concerns about the increased risk of dementia. You may have questions, too. Are there steps I can take to prevent it? Is there anything I can do to reduce my risk? There are currently no approaches that have been proven to prevent Alzheimer’s disease and related dementias. However, as with many other diseases, there may be steps you can take to help reduce your risk.

Many factors may influence your risk of dementia, including genes, environment, and lifestyle. You can’t change some factors, but, as with many diseases, there may be steps you can take to help lower your risk. In general, leading a healthy lifestyle may help address risk factors that have been associated with Alzheimer’s disease and related dementias.

Making Healthy Lifestyle Changes to Reduce Your Risk of Dementia infographic

Click here to learn more about how to reduce your risks.

Español

Tomar decisiones saludables en su estilo de vida puede reducir su riesgo de demencia. Vea la transcripciĂłn para una descripciĂłn completa.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Video Categories

Alzheimer’s Disease and Dementia
Dementia Caregivers
Dementia Friends/Dementia Friendly
Exercise and Physical Activity
For Professionals (The Brain Trust Project Podcast)
Healthy Aging
Home Safety/Fall Prevention
Living with Dementia
Maintaining Quality of Life
Social Isolation
Support Groups (Without Warning and Toolkit Project)
Videos in Spanish (Vídeos en Español)
Why Participate in Dementia Research
Scroll to Top

Discover more from Illinois Cognitive Resources Network

Subscribe now to keep reading and get access to the full archive.

Continue reading