
| Please join us on Monday, July 8, for the second installment of our Conversations on Brain Health Summer Series: Nutrition and the MIND Diet, Live Demonstration Cooking Series. Lifestyle modifications such as exercise and diet can have a profound effect on the course of your condition, as well as how you feel on a day-to-day basis. But, it’s not always easy to make necessary changes to your diet or exercise routine. This free, virtual series will give you some tips to cook and eat in a way that supports your overall brain health. What: Nutrition and the MIND Diet, Live Demonstration Cooking Series Where: Virtual When: Monday, July 8, 6-7 p.m. CT Cost: Free |
The last session in this summer series will be on Monday, Aug. 12, from 6 to 7 p.m. CT.
If you’d like to learn more about how we can support you, I encourage you to check out our web page as well as this podcast. Don’t hesitate to reach out, either. You can make an appointment by calling (312) 942-8011 or scheduling your next visit online.
Best wishes,
Augusto Miravalle, MD
Director, Rush MS Center



