Explore stories, advice, and resources from people living with dementia, care partners, and experts.

Welcome to the Understanding Dementia Video Gallery, a curated collection of educational videos designed to provide valuable insights into dementia, brain health, and caregiving. Here, you’ll find expert discussions, personal stories, and practical guidance to help individuals, families, and caregivers navigate the challenges of dementia. Whether you’re looking to deepen your understanding, discover supportive resources, or learn from real-life experiences, these videos offer knowledge and encouragement. Explore the categories below to find the information that matters most to you.

Alzheimer’s Disease and Dementia

Gain a deeper understanding of Alzheimer’s disease and other dementias, from early warning signs to available treatment options.

The National Institute on Aging at NIH
Duration: 5:06
Biomarkers and How They Help Diagnose Dementia
Duration: 1:32
How Alzheimer’s Changes the Brain
Duration: 4:17
Genetics and Alzheimer’s Disease
Duration: 1:41
Reducing Dementia Risk: Take Care of Your Senses
Duration: 2:04
Biomarkers and How They Help Diagnose Dementia
Duration: 1:32
Down Syndrome and Alzheimer’s Disease
Duration: 0:30
Is Forgetfulness Normal or Not?
Duration: 1:18
Audio Described: How Alzheimer’s Changes the Brain
Duration: 6:57
What Is Vascular Dementia? Understanding Causes, Symptoms, Diagnosis and Treatment
Duration: 2:54
Alzheimer’s Disease and the African American Community – Keretha’s Story
Duration: 0:47
First Signs and Symptoms – Chris
Duration: 3:28
First Signs and Symptoms – Jedda
Duration: 2:07
First Signs and Symptoms – John Richard
Duration: 6:00
First Signs and Symptoms – Monica
Duration: 4:49
First Signs and Symptoms – Peter
Duration: 2:34
First Signs and Symptoms – Victoria
Duration: 1:51

Learn about the unique challenges faced by individuals diagnosed with Alzheimer’s before age 65 and the support available for them and their families.

Everyday Tasks
Duration: 0:41
Receiving the Diagnosis
Duration: 2:42
Advice From Those With Younger Onset
Duration: 1:34
Experience from a Youth Perspective
Duration: 6:50
Too Soon to Forget Promo
Duration: 0:30
Too Soon to Forget
Duration: 0:30

Dementia Caregivers

Care partners share their experiences, insights, and valuable tips for supporting a loved one living with dementia.

Palliative Care and Hospice Care: What is the difference?
Duration: 2:06

What Are Advance Directives?
Duration: 1:54
6 Tips for Long-Distance Caregiving
Duration: 1:23
My Journey as an Alzheimer’s Disease Caregiver
Duration: 1:24

Alzheimer’s Disease: How to Manage Hallucinations and Delusions
Duration: 0:52
Long-Term Care Options
Duration: 5:12
Alzheimer’s Caregivers and Clinical Trials – Will’s Story
Duration: 0:53
6 Tips for Long-Distance Caregiving
Duration: 1:23
5 Ways to Make the Most of Your Doctor Visit
Duration: 1:16
Care Partner Words of Wisdom – Yolanda
Duration: 1:20
Care Partner Words of Wisdom – Chris
Duration: 7:44
Care Partner Words of Wisdom – Jedda
Duration: 6:11
Care Partner Words of Wisdom – Peter
Duration: 3:13
Importance of Support – Chris
Duration: 2:31
Importance of Support – Jedda
Duration: 1:07
Importance of Support – John Richard
Duration: 4:25
Importance of Support – Monica
Duration: 3:39
Importance of Support – Peter
Duration: 2:31
Importance of Support – Victoria
Duration: 9:21
Importance of Support – Yolanda
Duration: 1:06

Dementia Friends/Dementia Friendly

Learn how individuals and communities can become more inclusive and supportive of people living with dementia through education and awareness initiatives.

Dementia Friends – Susan
Duration: 0:33
Creating Dementia Friendly Communities
Duration: 3:15
Dementia Friendly Illinois
Duration: 4:12
Dementia Friendly Efforts in Illinois
Duration: 58:03

Check out our interviews with Dementia Champions and discover the difference they make in our community. Find out more about how you can become a Dementia Friends Champion.

Dementia Champion – Tarisha Washington
Duration: 13:25
Dementia Champion – Shannon Nuspish
Duration: 9:24
Dementia Champion – Judith Rocha
Duration: 9:33

Exercise and Physical Activity

Explore the benefits of physical activity in promoting brain health and reducing the risk of cognitive decline.

Ask the Expert: What’s the Best Way to Get Started with Exercise?
Duration: 2:09
15-minute Workout for Older Adults
Duration: 15:29
10-minute Workout for Older Adults
Duration: 10:05
Strength Training Workout for Older Adults
Duration: 27:17
6 Upper Body Strength Exercises for Older Adults
Duration: 14:54
Wall Pushups Strength Exercise for Older Adults
Duration: 1:25
Shoulder and Arm Stretch for Older Adults
Duration: 2:01
Back Stretch for Older Adults
Duration: 2:35
Chair Dip Strength Exercise for Older Adults
Duration: 2:14
Balance Exercise for Older Adults
Duration: 0:55

6 Flexibility Exercises for Older Adults
Duration: 18:28
Heel-to-Toe Walk Balance Exercise for Older Adults
Duration: 1:06
Stay Independent with Regular Exercise!
Duration: 4:23
Progress and Potential: Alzheimer’s and Related Dementias Research — Exercise
Duration: 3:36
Cool Down and Flexibility Exercises for Older Adults
Duration: 11:28
Hand Grip Strength Exercise for Older Adults
Duration: 3:09
4 Lower Body Strength Exercises for Older Adults
Duration: 10:07
Back Leg Raise Strength Exercise for Older Adults
Duration: 1:58
Stand on One Foot Balance Exercise for Older Adults
Duration: 3:00
Toe Stand Strength Exercise for Older Adults
Duration: 1:56
Side Leg Raise – Strength Training Exercise for Older Adults
Duration: 2:04
Back Of Leg Stretch for Older Adults
Duration: 2:47
Ankle Stretch for Older Adults
Duration: 2:26
Inner Thigh Stretch for Older Adults
Duration: 1:42
Exercise A Video from the National Institute on Aging
Duration: 48:34
The Emotional Benefits of Exercise
Duration: 0:39

For Professionals (The Brain Trust Project Podcast)

Hear from experts and professionals discussing the latest trends, best practices, and advancements in dementia care.

The Brain Trust Episode 24: Primary Care Summary: Early Detection and Diagnosis of Alzheimer's Disease The Brain Trust

In today's episode, hosts Dr. Raj Shah and Dr. Eukesh Ranjit revisit foundational lessons on Alzheimer's diagnosis, stressing the importance of practical techniques and understanding the critical role of office staff and caregivers in recognizing early signs.  Primary Care physicians gain insights into evaluating cognitive issues, medication lists, mood, and essential diagnostic tests.Hosts: Raj Shah, MD. Professor, Family & Preventive Medicine and the Rush Alzheimer’s Disease Center at Rush University andEukesh Ranjit, MD, Assistant Professor of Family Medicine and Director, Division of Geriatric Medicine at SIU Center for Family Medicine in Springfield, ILLearning Objectives:(1) Provide one key lesson learned about ADRD early diagnosis and detection in primary care from the Brain Trust series.(2) Provide one potential future development that may alter early diagnosis and detection in primary care.Podcast hosts delve deep into the invaluable community support systems that play a pivotal role in dementia care, particularly in diverse and rural communities. Discover how family involvement, daily activities, and multidisciplinary team efforts can transform the journey of dementia patients.  Learn from our experts about the necessity of early conversations and how community partnerships and upcoming innovations can enhance patient outcomes. Join us for an episode filled with actionable insights and compassionate care strategies for a growing and urgent healthcare need.This CME activity will meet the State of Illinois Continuing Medical Education Requirements for Physician License Renewal for Recognizing Dementia. Every licensed healthcare professional has direct patient interaction with adults age 26 and above must take one hour of training on the diagnosis, treatment, and care of individuals with Alzheimer’s disease and other dementias.AccreditationThe Illinois Academy of Family Physicians is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians. AMA PRA Category 1 – The Illinois Academy of Family Physicians designates each Online enduring material for a maximum of 0.50 AMA PRA Category 1 credit™Visit The Brain Trust project to claim CME credit for this podcast, listen to other episodes, and view the toolkit for resources on managing Alzheimer’s and other related dementia’s in your practice.
  1. The Brain Trust Episode 24: Primary Care Summary: Early Detection and Diagnosis of Alzheimer's Disease
  2. The Brain Trust Episode 23: The Caregiver Mini-Series #5 Jeanne
  3. The Brain Trust Episode 20: The Caregiver Mini-Series #2 James
  4. The Brain Trust Episode 22: Caregiver Mini-Series #4 Leslie
  5. The Brain Trust Episode 21: Caregiver Mini-Series #3 Donna
  6. The Brain Trust Episode 19: Caregiver Mini-Series #1 Katrina
  7. The Brain Trust – Episode 18: Alzheimer's Disease and Related Dementias in African American Communities
  8. The Brain Trust – Episode 17: Advancing Dementia Detection with Community Health Workers
  9. The Brain Trust- Episode 16: Dare to Care about Early ADRD Detection
  10. The Brain Trust – Episode 15: Early Diagnosis in the New ADRD Treatment Era

These podcasts are provided by The Brain Trust Project. To learn more, click here to visit their website.

Healthy Aging

Learn how lifestyle choices, nutrition, and mental engagement contribute to overall well-being and cognitive health as you age.

Reducing Dementia Risk: Take Care of Your Senses
Duration: 2:04
Ask the Expert: What Can You Do to Live a Longer, Healthier life?
Duration: 2:19
Unlocking The Genetic Secrets Of Longevity
Duration: 0:57
Could music improve the health of older adults?
Duration: 2:59
Older Adults and Hearing Loss
Duration: 2:10

Home Safety/Fall Prevention

Discover practical tips to create a safe home environment and reduce the risk of falls for individuals living with dementia.

Audio Described: Tips to Prevent Falls and Stay Independent as You Age
Duration: 16:51
Falls Prevention and Older Adults: Expert Q&A
Duration: 3:24

Living with Dementia

Hear first hand advice from those affected by dementia, offering guidance, encouragement, and lessons learned.

Advice for Others – Chris
Duration: 1:26
Advice for Others – Peter
Duration: 4:41
Advice for Others – Victoria
Duration: 4:04
Adapting with Dementia – Monica
Duration: 3:52
Adapting with Dementia – Victoria
Duration: 3:07
Adapting with Dementia – Chris
Duration: 1:46

Explore personal stories and expert insights on the emotional and practical aspects of receiving a dementia diagnosis.

Diagnosis Journey – Chris
Duration: 3:08
Diagnosis Journey – Jedda
Duration: 3:56
Diagnosis Journey – John Richard
Duration: 6:40
Diagnosis Journey – Monica
Duration: 2:14
Diagnosis Journey – Peter
Duration: 4:00
Diagnosis Journey – Victoria
Duration: 7:02
Diagnosis Journey – Yolanda
Duration: 4:07
DrivingDuration: 6:30
Why tell othersDuration: 1:26
Sharing the News that It’s Alzheimer’s DiseaseDuration: 2:23
Sharing a Diagnosis – Victoria
Duration: 4:07
Sharing a Diagnosis – Chris
Duration: 2:24
Sharing a Diagnosis – John Richard
Duration: 1:54

Understand the impact of social, economic, and racial disparities in dementia care, research, and access to resources.

Disparities in Dementia – Chris
Duration: 2:30
Disparities in Dementia – John Richard
Duration: 2:53
Disparities in Dementia – Monica
Duration: 2:43
Changing Friendships – Duration: 7:44
Effects on Relationships – Monica
Duration: 1:33
Effects on Relationships – John Richard
Duration: 2:27
Effects on Relationships – Peter
Duration: 1:55
Effects on Relationships – Jedda
Duration: 2:27

Hear directly from people living with dementia (PLWD) about how they want to be treated with respect, dignity, and inclusion.

Want to be Treated – John Richard
Duration: 3:47
Want to be Treated – Monica
Duration: 3:50
Want to be Treated – Peter
Duration: 3:16
Want to be Treated – Victoria
Duration: 1:25
Want to be Treated – Yolanda
Duration: 1:16
Common Themes – Change in PowerDuration: 1:26

Maintaining Quality of Life

Explore ways to enhance daily life for people with dementia through meaningful activities, social engagement, and proper care.

Quality of Life – Yolanda
Duration: 2:03
Quality of Life – Chris
Duration: 3:40
Quality of Life – Peter
Duration: 2:16
Quality of Life – Victoria
Duration: 3:42
Quality of Life – John Richard
Duration: 3:32

Social Isolation

Understand the impact of social isolation on individuals with dementia and explore ways to foster meaningful connections and engagement.

Stay Connected to Combat Loneliness and Social Isolation
Duration: 1:29
Social Isolation and Loneliness Q&A
Duration: 32:19

Support Groups (Without Warning and Toolkit Project)

Find specialized resources and support networks for individuals and families navigating young-onset Alzheimer’s and other dementia-related challenges.

These videos are provided by Without Warning. A support program for those living with younger onset Alzheimer’s Disease. To learn more, click here to visit their website.

ToolKit Opening Video
Duration: 5:44
Nancy
Duration: 1:00
Benefits of a Support Group – The Perspective of the Person with Dementia
Duration: 2:35
Starting a Group – Logistics
Duration: 3:39
Facilitator Skills – Caregiver Perspective
Duration: 2:49
Benefits of a Support Group – The Caregiver Perspective
Duration: 2:19
Benefits of a Support Group
Duration: 3:15
Starting a Group – Your First Meeting
Duration: 1:14

Videos in Spanish (Vídeos en Español)

Explore our Spanish Video Section, featuring informative videos in Spanish to support Spanish-speaking individuals, families, and caregivers in understanding dementia and brain health.

DescripciĂłn auditiva: Sugerencias para evitar caĂ­das y vivir de manera independiente al envejecer
Duration: 4:12
Descripción auditiva: ¿Qué es la demencia vascular?
Duration: 5:37
Consejos para ayudar con la menopausia
Duration: 2:13
Seis sugerencias para ayudar a manejar los cambios de conducta en la enfermedad de Alzheimer
Duration: 4:10
¿Qué es la demencia?
Duration: 3:05
La culebrilla: Lo que usted debe saber sobre sus causas, sĂ­ntomas y prevenciĂłn
Duration: 6:00
¿Cuáles son las señales y síntomas de la menopausia?
Duration: 2:38
Consejos para ayudar con la menopausia
Duration: 2:13
¿Qué es la menopausia?
Duration: 2:00
¿Qué es la demencia frontotemporal?
Duration: 3:28
DescripciĂłn auditiva: Seis sugerencias para los cambios de conducta en la enfermedad de Alzheimer
Duration: 7:00
¿Qué es la demencia con cuerpos de Lewy?
Duration: 6:09
¿Qué es la demencia vascular?
Duration: 4:04
CĂłmo cambia la enfermedad de Alzheimer al cerebro
Duration: 5:26
El olvido: ¿Qué es normal y qué no?
Duration: 1:32
Sugerencias para evitar caĂ­das y vivir de manera independiente a medida que envejece
Duration: 2:41
CĂłmo cambia la enfermedad de Alzheimer al cerebro
Duration: 5:26
Cuidados paliativos y cuidados de hospicio. ¿Cuál es la diferencia?
Duration: 2:42
Descripción auditiva: ¿Qué es la demencia con cuerpos de Lewy?
Duration: 8:24
Seis sugerencias para ayudar a manejar los cambios de conducta en la enfermedad de Alzheimer
Duration: 1:00
¿Qué es la demencia frontotemporal?
Duration: 1:00
Cómo apoyar: Por qué yo participo en una investigación sobre Alzheimer
Duration: 0:30
Contar conmigo: Por qué yo participo en una investigación sobre Alzheimer (Hombre)
Duration: 0:30

Why Participate in Dementia Research

Find out how participating in Alzheimer’s research can contribute to scientific breakthroughs and help future generations.

The Better She’ll Do: Why I Participate in Alzheimer’s Research
Duration: 0:35
Count on Me: Why I Participate in Alzheimers Research (Porch)
Duration: 0:30
Why I Participate in Alzheimer’s Research – Kay’s Story (Full version)
Duration: 2:26
Safeguarding our Tomorrows: Why I Participate in Alzheimer’s Research
Duration: 0:35
Count on Me: Why I Participate in Alzheimers Research (Kitchen)
Duration: 0:30
The Better He’ll Do: Why I Participate in Alzheimer’s Research
Duration: 0:30
Count on Me: Why I Participate in Alzheimers Research (Porch)
Duration: 0:30
Protecting us now and in the future: Why I Participate in Alzheimer’s Research
Duration: 0:30
Why Caregivers Should Volunteer for Alzheimer’s Research
Duration: 0:15
Learning about our brains to protect theirs: Why I Participate in Alzheimer’s Research
Duration: 0:31
Why I Decided to Participate in Alzheimer’s Disease Research – Teriko’s Story
Duration: 1:21
I Stepped Up: Why I Participate in Alzheimer’s Research
Duration: 0:30
Volunteering for Clinical Trials as a Healthy Participant – Bob’s Story
Duration: 0:54


Video Categories

Alzheimer’s Disease and Dementia
Dementia Caregivers
Dementia Friends/Dementia Friendly
Exercise and Physical Activity
For Professionals (The Brain Trust Project Podcast)
Healthy Aging
Home Safety/Fall Prevention
Living with Dementia
Maintaining Quality of Life
Social Isolation
Support Groups (Without Warning and Toolkit Project)
Videos in Spanish (Vídeos en Español)
Why Participate in Dementia Research
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