Osteoporosis is a disease that makes bones weaker and more likely to break. It’s called a “silent disease” because people don’t know they have it until a bone breaks — usually in the hip, spine, or wrist. Older adults, especially women over 50, are at higher risk for osteoporosis. A broken bone can take longer to heal and may lead to long-term pain or loss of mobility and independence. Several factors can increase the risk of developing osteoporosis, including:
- Family history of broken bones or osteoporosis
- Low calcium, vitamin D, or protein intake
- Physical inactivity or long periods of bedrest
Learn more about osteoporosis and risk factors for older adults by viewing and sharing this infographic.
