Caregiving can be rewarding, but it is also challenging. That’s why taking care of yourself — physically and mentally — is one of the most important things you can do as a caregiver. A few ways you can care for yourself include:
- Make time for a hobby you enjoy.
- Join a support group.
- Ask for help when you need it.
View this infographic to learn more ways you can care for yourself while caring for others.
