The support group meetings were a life-line to me as I was navigating the care of my late husband, who had early-onset Alzheimer’s. I remember another spouse saying her husband had recently gone on a special day-trip for Alzheimer’s patients. The spouse said, “He doesn’t remember the trip, but he had a good time.” I was completely baffled. Why did he bother to go on a trip that he did not remember? I soon realized that any enjoyable experience contributes to our well-being and is therefore beneficial. It’s like a good night’s sleep. We don’t remember it, but it does us good.